Mondays 1.30 and Wednesdays 7.30 - A small 60-minute medium intensity class, using yoga postures to improve mobility, core and overall strength. Suitable for all fitness levels and abilities, especially beginners. All equipment included, but feel free to bring your own if preferred.

Move well Class Wednesdays 2pm - 45-minute light to medium circuit-based class suitable for those looking to maintain, or improve general fitness, balance and mobility. Using equipment such as pilates reformers, light weights and mat work.


We accept card payments. Alternatively, bank transfer, cheque or cash can also be accepted.

Classes run Monday's - 9.30am - 10.30am

Katie's hours: Monday 10-6 and Wednesday 2-8.30.